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Proper Diet to Longer Life
One of the most intriguing issues that plague the mankind is how to stop the aging process or to prolong life, feel better and look better. To what extent it is affected by genetic heritage and whether...
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The Truth About Sugar Addiction
The constant desire for sweets make problems for many people. There are different definition, such as addiction, eating disorder or bad habit, but the symptoms are same: loss of control (eating more...
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Fighting the Heat
According to Chinese medicine and Ayurveda there are foods that can cool down our body in these summer time. For example, these are strawberries, apples, pears and plums, summer vegetables such as...
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5 Foods to Help Reduce Anxiety
Controlling anxiety is about making lifestyle changes and smart decisions. Exercising more, for example, can be as powerful as any anti-anxiety medication. Avoiding dangerous or negative situations is...
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Complete Healthy Diet
When you talk to someone about healthy diet, everyone has its own story to tell. Most people are interested in healthy eating only when want to lose weight. But it is important to realize that healthy...
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10 Steps to Cheet the Hunger
During diets, our stomach suffers and starves, but fortunately for us, it can be easily fooled. Unhealthy and excessive desire for food can also be controlled by simple tricks: 1. Drink plenty of...
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Freshly Squeezed Juices
Fresh juices are recommended as a way of preventing many diseases and for regular health maintenance. It is recommended to drink various juices, mixed vegetables and fruits. The proportion of...
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Raw Potato Juice
In traditional medicine, the juice of potato has long been used against gastritis, ulcers, arthritis and other diseases. Now scientists are discovered that it was actually healing. Here’s why … Recent...
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Garcinia Cambogia – 3 Common Myths
Have you heard the news about Garcinia Cambogia? Many famous diet experts are talking about it on the television and in magazines, proclaiming it to be one of the biggest breakthroughs in the weight...
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Adjust Your Diet To The High Temperatures
During the hot summer days, when your body is exposed to high temperatures, it is important to know that proper diet regime can greatly influence the ability of your body to become more resistant to...
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